Re-train your mind to move like you have never moved before.
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What is it? A fast track body weight movement system that mimics animal patterns, helps you for significant gains in strength and flexibility.
How will it help me?
Its key focus is the multi limb coordination, which taxes the central nervous system for increased cognitive and body awareness.
The program provides rehabilitative ‘cues’ catered for the most inflexible to the hyper flexible. It is designed to gradually and safely increase your end range mobility for conditioned strength.
What makes it different to other programs out there?
This unique body weight series is designed to SAVE you time and use minimal space for your most energized, leanest and strongest version of yourself.
