4-Week Personalised Fitness Program – Tailored, Supportive, Real

This isn’t your standard ‘buy online’ PT program. I’m here to truly understand where you’re at, the challenges you face, and the results you want. Once you click buy, we’ll book a call to discuss your needs, your injuries, and your lifestyle so I can design a plan that works for you.

Over 4 weeks, you’ll have a fitness program customised to your body, your schedule, and your goals. Whether you’re travelling, working FIFO, or juggling life as a busy parent…I’ll help you navigate your training with ongoing support, guidance, and two personalised program tweaks to keep your progress moving forward.

I make your plan realistic and achievable, fitting into your life, not taking it over. You’ll always have a direct line to me for motivation and accountability so you never feel stuck or on your own.

It’s time to train smarter, with someone who cares.